Brain Fit Tip #1
Click the cover to watch ThriveStorm review how to apply Martin Seligman's ABCDE Strategy (featured in Lesson 4 of the Online Course Mission 1: Introduction to Brain Fitness) to your everyday life.
Brain Fit Tip #2
Click the cover to watch Kothar share how Thought Counter Training (featured in Lesson 5 of the Online Course Mission 1: Introduction to Brain Fitness) can help you to embrace your truths, knock out the Deceiver, and push forward by believing in yourself.
Brain Fit Tip #3
Click the cover to watch Syonis reviews the 5-4-3-2-1 Grounding Reset strategy to combat burnout and send the Chaos King's minion BrainDrain packing.
Brain Fit Tip #4
Click the cover to watch BrainBolt show how to neutralize the Blamer by training the brain to focus on gratitude through the Gratitude Rewire strategy. Gratitude Rewire is one of the core strategies featured in Lesson 5 of the Online Course Mission 1: Introduction to Brain Fitness.
BrainFit Tip #5
Click the cover to watch NeuroZen review how to reground yourself when life doesn't go as planned using the Reality Landing strategy to knockout the Resister!
BrainFit Tip #6
HeartFire walks you through how to silence The Guilt Reaper using the "Kind No" strategy to protect your boundaries.
BrainFit Tip #7
Stop punishing yourself for mistakes. Reflect, learn, grow, and repair! Our hero The Green Guardian teaches you how to silence The Condemner through the Repair Don't Punish strategy.
